My purpose is simple yet powerful: to support and guide people through life’s challenges with empathy, compassion, and a holistic approach that honours the whole person — mind, body, and spirit.

My journey into this work began in the service industry, where I discovered a natural ability to hold space for others. I was drawn to conversations that went beneath the surface — ones where people felt safe enough to explore what was really going on inside. That desire to offer deeper support led me to study integrative health coaching, and from there, I followed a strong inner pull toward energy work, eventually becoming a Reiki Master and Teacher.

As I explored the profound connection between the mind, body, and energy systems, my curiosity led me to formalise my therapeutic skills through a Diploma in Counselling. I continue to expand my knowledge and training in evidence-based modalities, as well as spiritual and self-development practices. I believe that true healing integrates both science and soul — and I love working at the intersection of both.

My approach is intuitive, grounded, and client-centred. I combine practical, evidence-based tools with deeper energetic and spiritual insights, depending on what each client needs. Whether you’re feeling stuck, overwhelmed, navigating grief, or simply seeking more alignment in your life, I offer a safe and supportive space for you to reconnect with yourself and move forward with clarity and confidence.