Spiced Indian Lentil Soup
Nourishing, comforting and yum! Tip: double the recipe and freeze or save it for the next day as it will taste even better!
Serves: 4-6 Time: 30 minutes
You will need:
2 cups red lentils
1 large onion, diced
5 cloves garlic, finely chopped
2 teaspoons ginger, grated
1 tsp cumin seeds
1 tsp black mustard seeds
1 tsp coriander
1 tsp garam masala
1 tsp turmeric
2 tomatoes, diced
2 carrots, diced
2 celery sticks, diced
3.5 cups filtered water or homemade stock
Salt and pepper to taste
Lemon, juiced
Coriander to garnish
Method:
Heat a large pot on low/medium heat and sweat the onions until soft
Add garlic and ginger and cook for 1 minute before adding cumin and mustard seeds. Cook for another minute or 2 and then add other spices
Next, add veggies and cook until soft
Add tomatoes and cook until soft
Next, add red lentils and water and bring to boil before turning heat down to a simmer
Cook until lentils and veg are soft (roughly 10-15 minutes)
Plate up and squeeze lemon and top with finely chopped coriander
Enjoy x
I love me a lentil soup in winter! What’s your favourite soup during the colder weather?